Care tailored to heal distress and reclaim you.
Integrative
Mental Healthcare
As a trauma therapist with a passion for helping individuals overcome complex trauma, I bring a blend of expertise, compassion, and a touch of lightheartedness to my sessions. Using EMDR, CBT and trauma focused techniques, I aim to create a safe space where healing feels possible and even a bit empowering. Trauma can lead to heightened anxiety, profound hopelessness, or frequent anger outbursts. Understanding the signs of traumatic distress is crucial for addressing the underlying issues. Astrick specializes in uncovering, processing and healing after trauma, helping navigate the path to Reclaim You.
I understand that embarking on a therapeutic journey can be daunting, but I believe in making the process as approachable and engaging as possible. My goal is to help you reclaim your strength and rediscover joy, even in the face of deep-seated challenges. Healing can be tough but with the right support it can be a journey of self discovery and resilience.
Introducing Adrienne, your partner in mental wellness.
With years of experience in both clinical and supervisory roles, I have developed a deep understanding of the complexities of trauma and its impact on mental health. I believe in the resilience of my clients and am dedicated to supporting you every step of the way.
I am not only a dedicated therapist, but also a mother to two little girls. My experience as a parent adds a unique perspective to my work allowing me to empathize with the challenges faced by families in crisis. I have experience working with families, providing support and guidance during times of difficulty.
Whether you are seeking support for trauma recovery or navigating life’s challenges, I am here to help. Reach out today to schedule a confidential appointment and take the first steps to reclaiming you.
Our Focus
Trauma and Traumatic Grief
Specializing in therapy for adults navigating trauma or traumatic grief, I offer a safe space for healing. Whether you’re grappling with childhood trauma or a recent traumatic event, these interventions will address the complexities of trauma. Your journey towards healing begins here. Whether your symptoms look like intrusive thoughts, hyper-vigilance, anxiety, depression or anger, we will work towards reclaiming strength and reclaiming you.
CBT EMDR TF-CBT
Parenthood
Adolescents and Teens
Losing yourself, losing your temper, or needing a safe place to navigate the multifaceted emotions that come with being a parent? As a parent are you struggling with your own childhood experiences? Or are you parenting a child who has needs you weren’t expecting? Let me walk with you as you learn to reclaim you through the challenges and joys of parenthood.
CBT Parenting Strategies Talk Therapy
Childhood trauma can result in extreme emotional dysregulation, lowered self esteem, aggression, withdrawal from social life, risky behaviors and difficulty forming or maintaining relationships. With over a decade of dedicated experience specializing in childhood trauma , including a focus on childhood sexual abuse, I offer compassionate therapy services aimed at supporting survivors on their journey towards empowerment.
CBT TF-CBT EMDR Talk Therapy